Crispy Baked Buffalo Wings

Ingredients:

5 lbs chicken wings, wing tips cut off, separated
1 cup gluten-free seasoned bread crumbs (Ian's)
¼ c gluten-free flour
Salt and pepper
¼ cup butter
¾ cup Frank's hot sauce

Instructions:

1.Prepare chicken wings or buy them prepared. Remove wing tip and separate each wing into two pieces.

2.Combine flour, breadcrumbs, and salt and pepper.

3.Using a large bowl or large gallon bag, toss the chicken wings in the breadcrumb mixture.

4.Line 2 cookie pans with foil and spray with non stick cookie spray.

5.Gently place each wing on the foil. Leave a little space between each wing.

6.Preheat oven to 425 degrees.

7.Cook for 60 minutes. Remove from oven.

8.Combine butter and hot sauce in a large saucepan or deep frying pan. Melt, stir.

9.Add ½ the cooked wings into the pan. Shake to coat evenly. Remove from sauce.

1.Serve with bleu cheese and crispy veggies!