Servings: 4
INGREDIENTS:
2 tablespoons sesame oil
3 cloves garlic, minced
2 chicken breasts, diced
Salt, to taste
Pepper, to taste
1 cup carrots, diced
1 cup broccoli florets
2 cups brown rice, cooked
½ cup frozen peas
3 tablespoons low-sodium soy sauce
PREPARATION:
1.Heat sesame oil in a skillet, and cook garlic until softened.
2.Add the chicken, salt, and pepper, and sauté for 5 minutes.
Add the carrots and broccoli, and sauté until tender.
3.Add the rice, soy sauce, and peas, and mix thoroughly.
Enjoy!
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