Thursday, October 15, 2009

Lamb Stew




INGREDIENTS:



1 1/2 pounds lamb stew meat


2 tablespoons olive oil, divided


3 large onions, quartered


3 medium carrots, cut into 1 inch pieces


4 small potatoes, peeled and cubed


1 (14.5 ounce) can beef broth


1 teaspoon salt


1/4 teaspoon pepper


1 tablespoon butter


1 tablespoon all-purpose flour


1 1/2 teaspoons minced fresh parsley


1 1/2 teaspoons minced chives


1/2 teaspoon minced fresh thyme



DIRECTIONS:

  1. In a Dutch oven, brown meat in 1 tablespoon oil over medium heat. Remove with a slotted spoon; set aside. Add onions, carrots and remaining oil to pan. cook for 5 minutes or until onions are tender, stirring occasionally. add potatoes, broth, salt, pepper and lamb. bring to a boil. Remove from the heat. Cover and bake at 350 degrees F for 50-60 minutes or until meat and vegetables are tender.
  2. With a slotted spoon, remove meat and vegetables to a large bowl; keep warm. Pour pan juices into another bowl; set aside. In the Dutch oven, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, chives, thyme, and meat and vegetables; heat through.






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