Ingredients:
-1 tsp chopped thyme
-1 tsp chopped rosemary
-2 tsp chopped parsley
-2 cloves garlic
-1/4 cup olive oil
-1 tbsp lemon juice
-2 trout fish
-salt
-pepper
-lemon slices
-2 rosemary
-2 thyme
Instructions:
1.Preheat the oven to 200°C
2.In a small bowl, add the thyme, rosemary, parsley, olive oil and lemon juice together and mix them.
3.Place the 2 trout fish on top of a tray with aluminum foil. sprinkle some salt and pepper on both sides of the fish and inside too.
4.Next, spread the olive oil mixture on both fish on each side and leave in the oven for 15-20 minutes.
NOTE:
How to cook Oven Trout. This is a quick and simple way of cooking the most delicious, nutritious and healthy dinner recipe you've ever tasted which will be ready for you and your family in 30 minutes! Often the best way to really get into cooking is finding simple and quick recipes that are delicious and fun to make and easy to bake.
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