Blackened Salmon

INGREDIENTS:

2 teaspoons Garlic Salt
1 teaspoon Paprika
1 teaspoon  Onion Powder
1 teaspoon Oregano
1 teaspoon Black Pepper
1/2 teaspoon Cayenne Pepper
1/2 teaspoon Thyme
2 pounds Salmon

Combine garlic salt, paprika, onion powder, oregano, black pepper, cayenne pepper and thyme. 

Mix it together and rub mixture on both sides of fish. 

Note: I leave the skin on one side to fry. Once it is seared, I peel the skin off and add the seasoning. Frying the fish with the fat allows you to cook with virtually no oil. I just don't serve mine with the skin on. 

Heat a large cast iron skillet over medium high heat. Spray skillet with non-stick cooking spray and add fish. 

Cook 5 to 8 minutes on each side, or until fish flakes easily with a fork.