4 Fried Rice Ideas

4 Fried Rice Ideas

Chicken Teriyaki Fried Rice

INGREDIENTS:
2 boneless, skinless chicken breasts, cubed
1 cup teriyaki sauce
2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup carrots, diced
1 cup broccoli florets
3 eggs, beaten
3 cups cooked brown rice
2 tablespoons soy sauce
1 tablespoon sesame oil
Pepper, to taste

PREPARATION:

1. Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
2. In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
3. In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
4. Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
5. Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
6. Add rice, soy sauce, sesame oil, pepper, and cooked chicken. Mix well and let the rice cook until slightly crispy.
7. Enjoy!



Beef and Broccoli Fried Rice

INGREDIENTS:

1 pound flank steak, sliced into strips
¼ cup soy sauce
1 tablespoon sesame oil
1 tablespoon garlic, minced
1 tablespoon brown sugar
½ cup water
1 tablespoon cornstarch
2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup broccoli florets
3 eggs, beaten
3 cups cooked white rice
2 tablespoons soy sauce
Pepper, to taste

PREPARATION:

1. Pour soy sauce, sesame oil, garlic, brown sugar, water, and cornstarch over the strips of beef. Mix well, and marinate in the refrigerator for at least an hour.
2. In a wok or deep skillet, cook the beef in the marinade thoroughly and set aside.
3. In the same pan, heat up the oil and cook onions, garlic, and broccoli until onions are translucent. Push all of the cooked vegetables to the side of the pan.
4. Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
5. Add rice, soy sauce, sesame oil, pepper, and cooked beef. Mix well and let the rice cook until slightly crispy.
6. Enjoy!


Veggie Fried Rice

INGREDIENTS:

2 teaspoons oil
 ½ cup carrots, diced
1 tablespoon garlic, minced
½ cup onion, diced
½ cup bell peppers, diced
½ cup broccoli florets
½ cup peas
⅓ cup corn
3 eggs, beaten
3 cups cooked white rice
2 tablespoons soy sauce
1 tablespoon sesame oil
Pepper, to taste

PREPARATION:

1. In a wok or deep skillet, heat up the oil over high heat and cook carrots, onions, and garlic until onions are translucent.
2. Add bell peppers and broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
3. Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
4. Add rice, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
5. Enjoy!


Ham and Pineapple Fried Rice

INGREDIENTS
2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup carrots, diced
½ cup bell pepper, diced
½ cup ham, diced
3 eggs, beaten
3 cups cooked brown rice
2 tablespoons soy sauce
Pepper, to taste
1 cup pineapple, diced

PREPARATION:

1. In a wok or deep skillet, heat up the oil over high heat and cook carrots, onions, garlic, bell peppers, and ham until onions are translucent and ham is slightly browned. Push all of the cooked ham and vegetables to the side of the pan.
4. Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
5. Add rice, soy sauce, pepper, and pineapple. Mix well and let the rice cook until slightly crispy.
6. Enjoy!