Showing posts with label Jerk Chicken With Seared Pineapple. Show all posts
Showing posts with label Jerk Chicken With Seared Pineapple. Show all posts

Tuesday, January 21, 2014

Jerk Chicken With Seared Pineapple

Ingredients:

  • 1 cup jasmine rice
  • 3 tablespoons canola oil
  • 1/2 pineapple, cut into spears
  • 8 chicken cutlets (about 1 1/2 pounds total)
  • 1 tablespoon jerk seasoning or rub
  • 1/4 cup cilantro leaves



Directions:

  1. Cook the rice according to the package directions. Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the pineapple and cook, turning occasionally, until golden, 12 to 14 minutes; remove.
  2. Add the remaining 2 tablespoons of oil to the skillet. Rub the chicken with the jerk seasoning and cook in 2 batches until cooked through, 2 to 4 minutes per side. Serve the chicken with the rice and pineapple. Sprinkle with the cilantro.