Showing posts with label Chicken and Okra Fricassee. Show all posts
Showing posts with label Chicken and Okra Fricassee. Show all posts

Friday, February 18, 2011

Chicken and Okra Fricassee



INGREDIENTS:

  1. One 4-pound chicken, cut into 8 pieces
  2. Salt and freshly ground pepper
  3. 1 tablespoon minced oregano
  4. 2 tablespoons vegetable oil
  5. 2 tablespoons minced fresh ginger
  6. 1 small onion, finely chopped
  7. 1 garlic clove, minced
  8. 1 teaspoon all-purpose flour
  9. 1 1/2 cups low-sodium chicken broth
  10. 1 cup unsweetened coconut milk
  11. 2 large stalks of lemongrass, lower half cut into 3-inch lengths and lightly smashed
  12. 3/4 pound baby okra


DIRECTIONS:

  1. Put the chicken in a large shallow dish and season with salt, pepper and the oregano. Cover and refrigerate for 1 hour.
  2. Heat the oil in a large enameled cast-iron casserole. Add half of the chicken pieces and cook over moderately high heat until browned, about 4 minutes per side. Transfer the chicken to a large plate; repeat with the remaining chicken.
  3. Add the ginger, onion and garlic to the casserole and cook over low heat, stirring, until softened, about 4 minutes. Stir in the flour until blended, then stir in the chicken broth, coconut milk and lemongrass and bring to a boil. Add the chicken and its juices and simmer over low heat, turning the pieces once, until the breasts are cooked through, about 20 minutes. Transfer the breasts to a plate. Cook the dark meat for about 10 minutes longer.
  4. Meanwhile, in a medium saucepan of boiling salted water, cook the okra until bright green, about 2 minutes. Drain well. Return the chicken breasts to the stew and stir in the okra. Season with salt and pepper and simmer for 3 minutes.