Wednesday, October 24, 2012

Workout October 24, 2012

Workout ... Morning Version ... Texas Weather Good ... 3 Miles ... Food In Take 12 noon till 8 pm ... Weigh Down 1 lb ... BP dropping.


Sunday, October 21, 2012

Workout October 21, 2012

Workout ... Morning Version ... Texas Weather Good ... 3 Miles ... Food In Take 12 noon till 8 pm ... Weigh Down 1 lb ... BP dropping.



Saturday, October 20, 2012

Workout October 20, 2012

Workout ... Morning Version ... Texas Weather Good ... 3 Miles ... Food In Take 12 noon till 8 pm ... Weigh Down 1 lb ... BP dropping.


Sunday, October 7, 2012

Workout October 7, 2012


Workout ... Morning Version ... Texas Weather Below 50 ... 3 Miles ... Food In Take 12 noon till 8 pm ... Weigh Down 1 lb ... BP dropping.



Workout October 6, 2012


Workout ... Morning Version ... Texas Weather Below 50 ... 4 Miles ... Food In Take 12 noon till 8 pm ... Weigh Down 1 lb ... BP dropping.

Wednesday, October 3, 2012

Workout October 2, 2012

Workout ... Morning Version ... Texas Weather Better ... 3 Miles ... Food In Take 12 noon till 8 pm ... Weigh Down 1 lb ... BP dropping.